76: Depression Ahead

What are you supposed to do when you know that Depression is already creeping it’s way into your life… and it scares the crap out of you? It’s one thing to fear the unknown, but when you already know what depression can do to a life firsthand, how do you cope? This week we’re going to talk about the realities of Major Depressive Disorder and Anxiety, what it feels like early on, how to prepare for it, what to do and not do during it, and how life can actually be better than it would have been because of it.